Kelsey Ubdegrove
Fascial Stretch Therapist
Hi, I’m Kelsey! I was born and raised in Prince Edward County, and after spending time living in Whistler, BC, I discovered my true passion for wellness and holistic care. At County Wellness Center, I’m grateful to support our community through Fascial Stretch Therapy within a collaborative, whole-body approach to health.
My time in British Columbia allowed me to work closely with mountain bikers, snowboarders, and skiers of all levels, supporting recovery, mobility, and performance. That experience deepened my appreciation for how intentional care and movement can enhance both healing and overall quality of life.
I’m trained through the Stretch to Win Institute as a Level 1 Fascial Stretch Therapy practitioner, and I love offering one-on-one stretch sessions that help clients move more freely, reduce tension, and feel more connected to their bodies. My goal is always to help you feel supported, comfortable, and empowered in your wellness journey.
I’m passionate about creating a welcoming, inclusive environment for individuals and families alike, and I especially enjoy helping children feel safe and confident in our space.
A little about me:
- I live on East Lake with my son and our Rottweiler
- I enjoy paddle boarding, swimming, running, and evenings around the campfire
- I love baking and trying new recipes
- Fall is my favourite season
- I hope to become a Registered Massage Therapist in the future
- Nature is truly my happy place
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